John Colella and the team at FIT are life coaches who take the time to get to know and understand the particular needs of each and every client. A training session at FIT is always professional, lively, humorous and fun. Every session I have spent working with John over 10 years has taught me something worthwhile about improving and maintaining my health and body conditioning. Working out at FIT is the best way I know to physically and mentally start each day.

Fred Abatemarco, Daniel Gale Realtor

I was diagnosed with Fibromyalgia, a chronic pain disorder, 12 years ago and I was afraid of working-out for fear of being injured. I was only able to trust a Physical Therapist whom I exercised with for two years. When he moved away, my sister strongly recommended that I try her Personal Trainer, John Colella, whom she had already been training with for five years. I was reluctant, but decided to try. That was four and a half years ago and I have never felt or looked better. John tailor-made a program for me that works on strengthening my core muscles to support my posture and relieve pressure points. I have never been injured from my exercise program with John. In addition, to having better posture, I now have the best muscle tone of my life. My teenage babysitter said, "It's not fair, you are in better shape than I am!" Thanks to John!


I wholeheartedly recommend Fitness Inspired Training for anyone who wants to improve their overall health, fitness level and knowledge of conditioning, training and nutrition. John, Mike and Scott provide the ideal environment for people who truly appreciate the highest quality of personal training done in a beautiful, welcoming yet highly professional environment. They provide customized training programs that are designed to meet your very specific health and fitness goals – you always receive the highest levels of attention and focus, which is quite different from my experience at other gyms. Moreover, John, Mike and Scott are friendly, kind and fun – the environment is always upbeat yet relaxed so everyone feels perfectly comfortable. I guarantee that you will have a wonderful, unique experience at Fitness Inspired Training – all while achieving your fitness goals!

-- Gail Scibelli, Port Washington, NY